Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/13 | 5:00.0 | 550m | 4:32.7 | Slides | View workout | |
| 01/11/13 | 10:00.0 | 2,425m | 2:03.7 | Slides | View workout | |
| 01/11/13 | 10:00.0 | 1,610m | 3:06.3 | Slides | View workout | |
| 01/10/13 | 5:00.0 | 741m | 3:22.4 | Slides | View workout | |
| 01/10/13 | 5:00.0 | 406m | 6:09.4 | Slides | View workout | |
| 01/10/13 | 10:00.0 | 2,518m | 1:59.1 | Slides | View workout | |
| 01/10/13 | 5:00.0 | 480m | 5:12.5 | Slides | View workout | |
| 01/10/13 | 10:00.0 | 2,541m | 1:58.0 | Slides | View workout | |
| 01/10/13 | 2:00.0 | 386m | 2:35.4 | Slides | View workout | |
| 01/10/13 | 12:00.0 | 1,964m | 3:03.2 | Slides | View workout | |
| 01/09/13 | 6:00.0 | 451m | 6:39.1 | Slides | View workout | |
| 01/09/13 | 12:00.0 | 2,886m | 2:04.7 | Slides | View workout | |
| 01/09/13 | 6:00.0 | 592m | 5:04.0 | Slides | View workout | |
| 01/09/13 | 12:00.0 | 2,886m | 2:04.7 | Slides | View workout | |
| 01/09/13 | 6:00.0 | 728m | 4:07.2 | Slides | View workout | |
| 01/09/13 | 12:00.0 | 2,889m | 2:04.6 | Slides | View workout | |
| 01/09/13 | 6:00.0 | 878m | 3:25.0 | Slides | View workout | |
| 01/09/13 | 12:00.0 | 2,890m | 2:04.5 | Slides | View workout | |
| 01/09/13 | 10:00.0 | 1,620m | 3:05.1 | Slides | View workout | |
| 01/08/13 | 5:00.0 | 812m | 3:04.7 | Slides | View workout | |
| 01/08/13 | 5:00.0 | 441m | 5:40.1 | Slides | View workout | |
| 01/08/13 | 10:00.0 | 2,499m | 2:00.0 | Slides | View workout | |
| 01/08/13 | 5:00.0 | 578m | 4:19.5 | Slides | View workout | |
| 01/08/13 | 10:00.0 | 2,534m | 1:58.3 | Slides | View workout | |
| 01/08/13 | 12:00.0 | 2,003m | 2:59.7 | Slides | View workout |