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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/23/11 15:00.0 2,782m 2:41.7 View workout
08/22/11 1:10:00.0 14,100m 2:28.9

3x15'x5' 160 (2:07.1 18.0 9.4 812) 81% 161 154

 View workout
08/20/11 14700m

Potomac R. 2x SS 20-24 93% 178 156 14.7'

 View workout
08/19/11 36:00.0 7,000m 2:34.2

3x1.5'x1.5' 1:40 (1:44.1 32.7 9.5 147) 95% 179 164 2.9'

 View workout
08/18/11 32:00.0 6,700m 2:23.2

2x8'x4' 160 (2:02.9 18.3 10.3 293) 81% 161 148

 View workout
08/17/11 24:00.0 5,001m 2:23.9

3' 1:50 (1:49.5 24.7 10.8 74) 86% 168 157

 View workout
08/17/11 2:00.0 389m 2:34.2 View workout
08/16/11 40:00.0 8,600m 2:19.5

30' 148 (2:13.2 14.9 10.0 446) 71% 149 136

 View workout
08/14/11 3000m

H4+ Gold!

 View workout
08/13/11 3000m

F4X Silver!

 View workout
08/12/11 3000m

H4X Silver!

 View workout
08/12/11 3000m

Club E4+ Bronze!

 View workout
08/11/11 2500m

H8+ Gold!

 View workout
08/11/11 2500m

MxG8+ Gold!

 View workout
08/10/11 4500m

Oklahoma R. MN H4X

 View workout
08/10/11 4500m

Oklahoma R. MN H4X

 View workout
08/08/11 5:00.0 1,008m 2:28.8 View workout
08/08/11 30:00.0 6,780m 2:12.7

30' 2:13 (2:12.7 15.5 9.7 464) 71% 149 138

 View workout
08/08/11 5:00.0 1,073m 2:19.7 View workout
08/07/11 3:00.0 614m 2:26.5 View workout
08/07/11 18:00.0 3,355m 2:40.9 View workout
08/07/11 5:00.0 1,066m 2:20.7 View workout
08/06/11 6:00.0 1,056m 2:50.4 View workout
08/06/11 1:00.0 188m 2:39.5 View workout
08/06/11 1:00.0 194m 2:34.6 View workout