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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael McGuirk

Log

Date Distance Time Pace Comments Action
05/26/08 13,329m 1:00:00.0 2:15.0

60' w 3x10'x5' 1:56 (1:55.2 24.0 9.5 721) 179 94% 14.6' 166

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05/24/08 15,400m

Potomac R. 4x 179 94% 21.1' 151

 View workout
05/23/08 6,888m 30:00.0 2:10.6

30' w 4x1'x4' 1:44 (1:44.0 28.3 11.0 113) 177 93% 1.7' 144

 View workout
05/22/08 6,502m 30:00.0 2:18.4 View workout
05/21/08 14,800m

Potomac R. 4x 181 96% 20.8' 151

 View workout
05/20/08 6,325m 30:00.0 2:22.2 View workout
05/19/08 12,633m 1:00:00.0 2:22.4

60' w 5x5'x5' 1:52 (1:51.5 26.2 9.6 655) 184 98% 18.4' 169

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05/17/08 11,800m

Potomac R. 4+ 166 85% 135

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05/16/08 10,703m 45:00.0 2:06.1

45' 2:07 (2:06.1 18.0 9.7 809) 169 87% 152

 View workout
05/15/08 12,870m 1:00:00.0 2:19.8

60' w 5x5'x5' 1:53 (1:52.6 25.8 9.5 644) 182 96% 16.0' 167

 View workout
05/14/08 11,498m 1:00:00.0 2:36.5

60' paddle w 6x1'x4' 1:42(1:42.0 30.2 10.9 181) 181 96% 3.1' 151

 View workout
05/13/08 3,189m 15:00.0 2:21.1 View workout
05/13/08 3,623m 15:00.0 2:04.2 View workout
05/12/08 12,853m 1:00:00.0 2:20.0

60' w 2x5'x5' 1:49 (1:48.1 27.5) 6x2'x3' 1:53 (1:52.3) 181 96% 11.0' 161

 View workout
05/10/08 18,600m

Potomac R. PBC 4x 179 94% 14.7' 147

 View workout
05/09/08 6,202m 30:00.0 2:25.1

30' w 4x1'x3' 1:40 (1:39.2 32.8 10.9 131) 180 95% 1.5' 149

 View workout
05/08/08 9,233m 45:00.0 2:26.2

45' paddle 137 64% 119

 View workout
05/07/08 14,900m

Potomac R. PBC 4x 171 89% 1.6' 138

 View workout
05/06/08 3,637m 15:00.0 2:03.7 View workout
05/06/08 3,789m 15:00.0 1:58.7 View workout