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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael McGuirk

Log

Date Distance Time Pace Comments Action
03/21/08 9,239m 45:00.0 2:26.1

45' w 10x30"x90" 1:38 (1:37.2 31.6 12.1 158) 174 91% 1.2' 137

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03/20/08 12,931m 1:00:00.0 2:19.2

60' w 5x5'x5' 1:56 (1:55.2 22.6 10.1 564) 182 96% 10.9' 142

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03/16/08 10,500m

Thames Tideway Vets HORR G8 p/u race

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03/15/08 8,500m

Thames Tideway Vets HORR practice G8

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03/14/08 11,500m

Thames Tideway Vets HORR practice G8

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03/12/08 9,547m 45:00.0 2:21.4

45' w 3x2'x8' 1:45 (1:44.2 29.8 10.4 179) 184 98% 4.8' 138

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03/11/08 10,053m 45:00.0 2:14.2

45' w 2x10'x5' 2:00 (1:59.5 20.9 9.8 417) 171 89% 1.9' 142

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03/10/08 12,787m 1:00:00.0 2:20.7 View workout
03/07/08 6,572m 30:00.0 2:16.9

none

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03/06/08 12,618m 1:00:00.0 2:22.6

60' w 5x5'x5' 1:52 (1:51.5 26.0 9.7 650) 184 98% 17.7' 149

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03/05/08 6,360m 30:00.0 2:21.5 View workout
03/04/08 3,281m 15:00.0 2:17.1 View workout
03/04/08 3,578m 15:00.0 2:05.7 View workout
03/03/08 13,239m 1:00:00.0 2:15.9

60' w 3x10'x5' 1:57 (1:56.4 22.3 10.0 668) 179 94% 17.2' 150

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03/01/08 15,500m

Potomac R. PBC 4x 3x4k 181 96% 11.1' 149

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02/29/08 6,383m 30:00.0 2:20.9 View workout
02/28/08 3,313m 15:00.0 2:15.8 View workout
02/28/08 3,659m 15:00.0 2:02.9 View workout
02/27/08 13,126m 1:00:00.0 2:17.1

60' w 3x10'x5' 1:58 (1:57.4 22.4 9.6 673) 181 96% 17.4' 152

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02/26/08 3,379m 15:00.0 2:13.1 View workout