Log for Michael McGuirk | Concept2 Logbook

Michael McGuirk

Date	Workout	Score	Ave	Type	Comments	Action
11/07/00	30:00.0	6,430m	2:19.9	RowErg	In Madrid	View workout
11/07/00	1:55.9	500m	1:55.9	RowErg	After 30 min warm, 2000m hard and 1000m hard.	View workout
11/07/00	4:14.9	1,000m	2:07.4	RowErg	After 30 min warm and 2000m hard	View workout
11/07/00	8:43.9	2,000m	2:10.9	RowErg	After a 30 minute warm-up row.	View workout
10/29/00	2:00.0	458m	2:11.0	RowErg	Warm-up, cool-down	View workout
10/29/00	1:59.9	500m	1:59.9	RowErg	First row	View workout
10/29/00	4:30.9	1,000m	2:15.4	RowErg	First row	View workout
10/29/00	8:57.9	2,000m	2:14.4	RowErg	First row	View workout
10/29/00	30:00.0	6,208m	2:24.9	RowErg	First row	View workout

WOD Week	September 7–13
Fall Team Challenge	September 15–October 15

Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back