Michael McGuirk
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/20/01 |
14,346m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
| 01/20/01 |
832m |
4:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
| 01/19/01 |
3,811m |
14:48.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
| 01/19/01 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
| 01/17/01 |
882m |
4:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/17/01 |
6,000m |
23:20.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
| 01/16/01 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
| 01/16/01 |
878m |
4:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
| 01/14/01 |
924m |
4:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 01/14/01 |
14,100m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
| 01/13/01 |
2,743m |
12:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
| 01/13/01 |
2,000m |
7:16.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
| 01/12/01 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
| 01/12/01 |
2,022m |
9:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
| 01/10/01 |
1,308m |
6:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 01/10/01 |
5,000m |
19:18.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
| 01/09/01 |
1,310m |
6:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
| 01/09/01 |
6,000m |
23:27.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
| 01/08/01 |
6,586m |
28:09.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
| 01/08/01 |
1,000m |
3:28.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
