Michael McGuirk
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/08/01 |
5,797m |
25:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 02/07/01 |
6,353m |
26:49.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
| 02/04/01 |
7,476m |
32:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
| 02/03/01 |
2,173m |
10:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
| 02/03/01 |
5,000m |
19:08.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
| 01/31/01 |
6,370m |
26:01.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
| 01/30/01 |
5,692m |
22:23.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
| 01/30/01 |
500m |
1:37.1 |
1:37.1 |
RowErg |
Hwt |
View workout
|
| 01/29/01 |
2,212m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 01/29/01 |
10,000m |
40:07.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
| 01/28/01 |
7,753m |
32:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
| 01/27/01 |
5,716m |
22:22.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
| 01/26/01 |
1,760m |
8:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
| 01/26/01 |
6,000m |
23:04.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
| 01/25/01 |
5,726m |
22:23.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
| 01/23/01 |
10,000m |
40:43.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
| 01/23/01 |
910m |
4:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 01/22/01 |
4,340m |
16:28.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
| 01/21/01 |
6,000m |
23:17.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
| 01/21/01 |
1,298m |
6:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
