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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McGuirk

Log

Date Distance Time Pace Comments Action
12/31/00 5,000m 19:44.0 1:58.4 View workout
12/31/00 1,138m 5:00.0 2:11.8

wu

 View workout
12/30/00 7,489m 30:00.0 2:00.1 View workout
12/30/00 1,108m 5:00.0 2:15.3

w/u

 View workout
12/29/00 1,114m 5:00.0 2:14.6

e-Row

 View workout
12/29/00 1,128m 5:00.0 2:12.9

w/u

 View workout
12/29/00 14,010m 1:00:00.0 2:08.4 View workout
12/28/00 500m 1:41.4 1:41.4 View workout
12/28/00 1,000m 3:31.3 1:45.6 View workout
12/28/00 3,384m 15:00.0 2:12.9

w/u, c/d

 View workout
12/26/00 2,186m 10:00.0 2:17.2

w/u, c/d

 View workout
12/26/00 6,000m 23:50.0 1:59.1 View workout
12/23/00 2,014m 9:15.0 2:17.7

Madrid w/u, c/d

 View workout
12/23/00 500m 1:44.6 1:44.6

Madrid

 View workout
12/23/00 1,000m 3:42.8 1:51.4

Madrid

 View workout
12/23/00 2,000m 7:38.6 1:54.6

Madrid

 View workout
12/21/00 1,114m 5:00.0 2:14.6 View workout
12/21/00 10,000m 41:25.6 2:04.2 View workout
12/20/00 1,103m 5:00.0 2:15.9

W/U

 View workout
12/20/00 10,000m 41:47.8 2:05.3 View workout