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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pavel Gutin

Log

Date Distance Time Pace Comments Action
01/20/20 200m 0:40.2 1:40.5 View workout
12/16/19 5,000m 22:21.4 2:14.1 View workout
09/25/19 6,000m 26:45.1 2:13.7 View workout
09/24/19 6,000m 26:50.9 2:14.2 View workout
09/23/19 6,000m 28:17.5 2:21.4 View workout
09/20/19 6,000m 26:56.9 2:14.7 View workout
09/19/19 6,000m 27:40.4 2:18.3 View workout
09/18/19 6,000m 27:43.4 2:18.6 View workout
08/07/19 5,500m 23:54.9 2:10.4 View workout
08/06/19 5,500m 24:26.7 2:13.3 View workout
08/05/19 5,000m 22:30.5 2:15.0 View workout
08/02/19 5,000m 22:48.7 2:16.8 View workout
08/01/19 5,000m 23:18.6 2:19.8 View workout
01/04/18 7,721m 36:28.1 2:21.6 View workout
01/03/18 10,000m 46:45.0 2:20.2 View workout
01/01/18 10,020m 45:22.2 2:15.8 View workout
11/30/17 6,023m 27:23.5 2:16.4 View workout
11/29/17 6,020m 27:01.2 2:14.6 View workout
11/28/17 6,128m 27:55.7 2:16.7 View workout
11/27/17 6,032m 27:34.1 2:17.1 View workout