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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pavel Gutin

Log

Date Distance Time Pace Comments Action
11/06/17 6,023m 27:18.4 2:16.0 View workout
11/05/17 247m 1:10.6 2:22.9 View workout
01/23/14 2,759m 12:35.5 2:16.9 View workout
12/06/13 10,019m 45:41.2 2:16.8 View workout
12/05/13 6,021m 27:03.0 2:14.7 View workout
12/05/13 4,019m 18:24.7 2:17.4 View workout
12/04/13 10,021m 45:59.6 2:17.6 View workout
12/02/13 10,019m 44:50.7 2:14.2 View workout
11/27/13 10,018m 45:21.2 2:15.8 View workout
11/26/13 9,319m 43:50.4 2:21.1 View workout
11/25/13 9,313m 42:43.1 2:17.6 View workout
06/04/13 1,341m 5:00.0 1:51.8 View workout
06/04/13 224m 1:00.0 2:13.9 View workout
01/17/13 6,381m 30:00.0 2:21.0 View workout
08/10/11 6,000m 26:40.9 2:13.4 View workout
08/08/11 6,000m 26:36.2 2:13.0 View workout
08/03/11 5,000m 22:14.7 2:13.4 View workout
08/01/11 5,000m 22:44.2 2:16.4 View workout
07/30/11 2,029m 9:14.7 2:16.6 View workout
02/23/11 5,000m 22:11.3 2:13.1 View workout