James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/23 |
430m |
1:43.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
507m |
2:02.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
6,493m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/15/23 |
691m |
3:12.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
10,000m |
45:36.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
339m |
1:34.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/14/23 |
6,328m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/13/23 |
427m |
1:54.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
396m |
1:46.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/06/23 |
6,271m |
30:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
209m |
0:54.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
6,358m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/30/23 |
2,030m |
9:03.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/30/23 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
421m |
1:54.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
6,246m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/28/23 |
426m |
1:56.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|