Concept2 Logbook | Log for Carl Watts

Sign Up

Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/21	2,000m	9:00.0	2:15.0	RowErg	Hwt	Cool Down 2 points	View workout
01/11/21	7,401m	30:00.0	2:01.6	RowErg	Hwt	RP5.7.2 PM5 V168 T 29C RH 35% 18.4spm HR 156	View workout
01/08/21	10,000m	41:59.2	2:05.9	RowErg	Hwt	RP5.7.2 PM5 V168 T 26C RH 67% 18.5spm HR 149	View workout
01/07/21	2,000m	7:51.8	1:57.9	RowErg	Hwt	RP5.7.2 PM5 V168 T 24C RH 55% 21.8spm HR 167	View workout
01/07/21	2,000m	7:48.1	1:57.0	RowErg	Hwt	RP5.7.2 PM5 V168 T 24C RH 55% 22.2spm HR 168	View workout
01/07/21	2,000m	7:43.8	1:55.9	RowErg	Hwt	RP5.7.2 PM5 V168 T 24C RH 55% 22.0spm HR 166	View workout
01/07/21	2,000m	7:40.2	1:55.0	RowErg	Hwt	RP5.7.2 PM5 V168 T 24C RH 55% 21.4spm HR 158	View workout
01/05/21	2,000m	9:00.0	2:15.0	RowErg	Hwt	Cool Down 3 points	View workout
01/05/21	5,000m	19:29.6	1:56.9	RowErg	Hwt	RP5.7.2 PM5 V168 T 32C RH 47% 21.5spm HR	View workout
01/04/21	2,000m	8:59.9	2:14.9	RowErg	Hwt	Cool Down	View workout
01/04/21	7,301m	30:00.0	2:03.2	RowErg	Hwt	RP5.7.2 PM5 V168 T 30C RH 44% 18.5spm HR 163	View workout
12/17/20	500m	2:15.0	2:15.0	RowErg	Hwt	Cool Down and test	View workout
12/17/20	7,300m	30:00.0	2:03.2	RowErg	Hwt	RP5.7.2 PM5 V168 T 35C RH 20% 19.4spm HR 152	View workout
12/15/20	100m	0:17.6	1:28.0	RowErg	Hwt	100m RACE START online with RowPro V5.7.2	View workout
12/15/20	2,022m	9:07.4	2:15.3	RowErg	Hwt	Cool Down	View workout
12/15/20	5,000m	19:40.1	1:58.0	RowErg	Hwt	RP5.5.1 PM5 V168 T 27C H 33% 19.9spm HR 165	View workout
12/14/20	7,651m	31:08.3	2:02.0	RowErg	Hwt	RP FAIL 16.9spm HR 159	View workout
12/11/20	7,500m	30:00.0	2:00.0	RowErg	Hwt	RP5.5.1 PM5 V168 T 22C H 60% 18.5spm HR 162	View workout
12/03/20	2,000m	8:59.9	2:14.9	RowErg	Hwt	Cool Down	View workout
12/03/20	7,400m	30:00.0	2:01.6	RowErg	Hwt	RP5.5.1 PM5 V168 T 27C H 31% 17spm HR 155	View workout

«
1
2
...
22
23
24
25
26
27
28
...
179
180
»