Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/20	2,000m	9:59.8	2:29.9	RowErg	Hwt	Cool Down	View workout
08/25/20	5,000m	19:50.4	1:59.0	RowErg	Hwt	RP5.5.1 PM5 V168 T 15C H 80% 20.0spm HR 158	View workout
08/24/20	7,300m	30:00.0	2:03.2	RowErg	Hwt	RP5.5.1 PM5 V168 T 16C H 65% 19.3spm HR 159	View workout
08/21/20	7,300m	30:00.0	2:03.2	RowErg	Hwt	RP5.5.1 PM5 V168 T 16C H 71% 19.2spm HR 160	View workout
08/20/20	7,201m	30:00.0	2:04.9	RowErg	Hwt	RP5.5.1 PM5 V168 T 18C H 60% 17.9spm HR 154	View workout
08/17/20	7,501m	30:00.0	1:59.9	RowErg	Hwt	RP5.5.1 PM5 V168 T 14C H 76% 19.8spm HR 167	View workout
08/11/20	2,000m	9:00.1	2:15.0	RowErg	Hwt	Cool Down	View workout
08/11/20	5,000m	20:00.1	2:00.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 15C H 91% 20.0spm HR 164	View workout
08/10/20	7,301m	30:00.0	2:03.2	RowErg	Hwt	RP5.5.0 PM5 V168 T 14C H 65% 19.2spm HR 163	View workout
07/31/20	7,500m	30:00.0	2:00.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 15C H 67% 19.9spm HR 162	View workout
07/23/20	10,000m	40:00.0	2:00.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 15C H 63% 20.75spm HR 165	View workout
07/22/20	7,500m	30:00.0	2:00.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 13C H 72% 19.6spm HR 162	View workout
07/17/20	7,200m	30:00.0	2:05.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 15C H 92% 19.8spm HR 145	View workout
07/16/20	7,400m	30:00.0	2:01.6	RowErg	Hwt	RP5.5.0 PM5 V168 T 15C H 90% 19.7spm HR 151	View workout
07/15/20	7,627m	30:00.0	1:58.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 14C H 87% 20.8spm HR 168	View workout
07/13/20	7,500m	30:00.0	2:00.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 15C H 74% 19.5spm HR 163	View workout
07/04/20	10,000m	42:00.1	2:06.0	RowErg	Hwt	RP5.5.0 PM5 V168 T 12C H 74% 20.9spm HR 146	View workout
07/03/20	7,451m	30:00.0	2:00.7	RowErg	Hwt	RP5.5.0 PM5 V168 T 13C H 69% 17.2spm HR 157	View workout
07/01/20	100m	0:33.6	2:48.0	RowErg	Hwt	Test Row	View workout
07/01/20	7,000m	30:00.0	2:08.5	RowErg	Hwt	Recovery Row	View workout

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