Carl Watts

Log

Date Distance Time Pace Comments Action
06/16/20 2,000m 7:44.0 1:56.0

RP5.5.0 PM5 V168 T 15C H 69%

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06/16/20 2,000m 7:40.0 1:55.0

RP5.5.0 PM5 V168 T 15C H 69%

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06/16/20 2,000m 7:36.1 1:54.0

RP5.5.0 PM5 V168 T 15C H 69%

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06/15/20 7,637m 30:00.0 1:57.8

RP5.4.0 PM5 V168 T 14C H 66% 21.6spm

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06/12/20 7,501m 30:00.0 1:59.9

RP5.5.0 PM5 V168 T 15C H 79% 17.6spm

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06/11/20 2,000m 8:59.8 2:14.9

Cool Down

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06/11/20 5,037m 19:49.3 1:58.0

RP5.5.0 PM5 V168 T 14C H 82% 22.5spm

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06/11/20 5,000m 20:00.0 2:00.0

RP5.5.0 PM5 V168 T 13C H 82% 18.4spm

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06/09/20 2,000m 7:52.1 1:58.0

RP5.5.0 PM5 V168 T 14C H 76%

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06/09/20 2,000m 7:51.9 1:57.9

RP5.5.0 PM5 V168 T 14C H 76%

View workout
06/09/20 2,000m 7:51.9 1:57.9

RP5.5.0 PM5 V168 T 14C H 76%

View workout
06/09/20 2,000m 7:51.9 1:57.9

RP5.5.0 PM5 V168 T 14C H 76%

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06/08/20 7,501m 30:00.0 1:59.9

RP5.5.0 PM5 V168 T 15C H 78% 19.4spm

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06/05/20 7,101m 30:00.0 2:06.7

RP5.5.0 PM5 V168 T 15C H 84%

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06/04/20 5,000m 20:00.1 2:00.0

RP5.5.0 PM5 V168 T 17C H 70%

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06/04/20 5,000m 20:00.0 2:00.0

RP5.5.0 PM5 V168 T 17C H 70%

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06/02/20 2,000m 9:00.1 2:15.0

Cool Down

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06/02/20 2,000m 7:44.1 1:56.0

RP5.5.0 PM5 V168 T 15C H 84%

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06/02/20 2,000m 7:35.8 1:53.9

RP5.5.0 PM5 V168 T 15C H 84%

View workout
06/02/20 2,000m 7:35.9 1:53.9

RP5.5.0 PM5 V168 T 15C H 84%

View workout