Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/14/20	5,000m	20:00.0	2:00.0	RowErg	Hwt	RP5.4.0 PM5 V30 T 16C H 77% 18.4spm	View workout
05/13/20	7,200m	30:00.0	2:05.0	RowErg	Hwt	HR 145 MAX ROW	View workout
05/12/20	2,000m	7:39.9	1:54.9	RowErg	Hwt	RP5.4.0 PM5 V30 T 16C H 76%	View workout
05/12/20	2,000m	7:40.0	1:55.0	RowErg	Hwt	RP5.4.0 PM5 V30 T 16C H 76%	View workout
05/12/20	2,000m	7:39.5	1:54.8	RowErg	Hwt	RP5.4.0 PM5 V30 T 16C H 76%	View workout
05/12/20	2,000m	7:39.9	1:54.9	RowErg	Hwt	RP5.4.0 PM5 V30 T 16C H 76%	View workout
05/11/20	7,701m	30:00.0	1:56.8	RowErg	Hwt	RP5.4.0 PM5 V30 T 16C H 71% 20.3spm	View workout
05/08/20	7,196m	30:00.0	2:05.0	RowErg	Hwt	MAX HR 145 ROW	View workout
05/06/20	5,000m	21:14.3	2:07.4	RowErg	Hwt	HR 145 MAX ROW T 14C H 57%	View workout
05/06/20	7,151m	30:00.0	2:05.8	RowErg	Hwt	HR 145 MAX ROW T 15C H 53%	View workout
05/05/20	2,000m	7:48.1	1:57.0	RowErg	Hwt	RP5.4.0 PM5 V30 T 13C H 80C	View workout
05/05/20	2,016m	7:50.6	1:56.7	RowErg	Hwt	RP FAIL to setup 2000m	View workout
05/05/20	2,000m	7:47.7	1:56.9	RowErg	Hwt	RP5.4.0 PM5 V30 T 13C H 80C	View workout
05/05/20	2,000m	7:47.4	1:56.8	RowErg	Hwt	RP5.4.0 PM5 V30 T 13C H 80%	View workout
05/04/20	10,000m	40:00.0	2:00.0	RowErg	Hwt	RP5.4.0 PM5 V30 T 17C H 68% 17.9spm	View workout
05/03/20	2,000m	7:59.2	1:59.8	RowErg	Hwt	Cool Down	View workout
05/03/20	2,000m	7:23.4	1:50.8	RowErg	Hwt	RP5.4.0 PM5 V30 T 19C H 86% 22.6spm	View workout
05/02/20	15,000m	1:00:00.0	2:00.0	RowErg	Hwt	RP5.4.0 PM5 V30 T 19C H 74% 20.2spm	View workout
04/30/20	3,244m	14:35.8	2:14.9	RowErg	Hwt	3244m to 1 million meters	View workout
04/30/20	5,000m	19:39.9	1:57.9	RowErg	Hwt	RP5.4.0 PM5 V30 T 18C H 60% 19.9spm	View workout

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