Carl Watts

Log

Date Distance Time Pace Comments Action
09/25/20 7,200 30:00.0 2:05.0

No ErgData 16spm

View workout
09/24/20 7,501 30:00.0 1:59.9

RP5.5.1 PM5 V168 T 18C H 71% 21.0spm HR 160

View workout
09/22/20 2,000 9:59.9 2:29.9

Cool Down 1min delayed start

View workout
09/22/20 5,000 19:13.1 1:55.3

RP5.5.1 PM5 V168 T 17C H 61% 22.9spm HR 171

View workout
09/21/20 7,300 30:00.0 2:03.2

RP5.5.1 PM5 V168 T 17C H 50% 17.3spm HR 154

View workout
09/15/20 2,000 10:00.0 2:30.0

Cool Down

View workout
09/15/20 5,000 19:39.9 1:57.9

RP5.5.1 PM5 V168 T 17C H 71% 20.0spm HR 166

View workout
09/14/20 7,525 30:00.0 1:59.6

RP5.5.1 PM5 V168 T 16C H 57% 19.9spm HR 167

View workout
09/03/20 7,300 30:00.0 2:03.2

RP5.5.1 PM5 V168 T 14C H 49% 19.6spm HR 159

View workout
09/01/20 2,000 9:59.8 2:29.9

Cool Down 1min delayed start

View workout
09/01/20 5,000 19:39.9 1:57.9

RP5.5.1 PM5 V168 T 17C H 71% 20.2spm HR 162

View workout
08/31/20 2,009 9:04.9 2:15.6

Cool Down

View workout
08/31/20 7,500 30:00.0 2:00.0

RP5.5.1 PM5 V168 T 16C H 71% 19.9spm HR 158

View workout
08/28/20 7,227 30:08.5 2:05.1

Recovery Row RP Fail

View workout
08/27/20 7,475 30:00.0 2:00.4

RP5.5.1 PM5 V168 T 12C H 84% 19.9spm HR 163

View workout
08/25/20 2,000 9:59.8 2:29.9

Cool Down

View workout
08/25/20 5,000 19:50.4 1:59.0

RP5.5.1 PM5 V168 T 15C H 80% 20.0spm HR 158

View workout
08/24/20 7,300 30:00.0 2:03.2

RP5.5.1 PM5 V168 T 16C H 65% 19.3spm HR 159

View workout
08/21/20 7,300 30:00.0 2:03.2

RP5.5.1 PM5 V168 T 16C H 71% 19.2spm HR 160

View workout
08/20/20 7,201 30:00.0 2:04.9

RP5.5.1 PM5 V168 T 18C H 60% 17.9spm HR 154

View workout
08/17/20 7,501 30:00.0 1:59.9

RP5.5.1 PM5 V168 T 14C H 76% 19.8spm HR 167

View workout
08/11/20 2,000 9:00.1 2:15.0

Cool Down

View workout
08/11/20 5,000 20:00.1 2:00.0

RP5.5.0 PM5 V168 T 15C H 91% 20.0spm HR 164

View workout
08/10/20 7,301 30:00.0 2:03.2

RP5.5.0 PM5 V168 T 14C H 65% 19.2spm HR 163

View workout
07/31/20 7,500 30:00.0 2:00.0

RP5.5.0 PM5 V168 T 15C H 67% 19.9spm HR 162

View workout