Concept2 Logbook | Log for Gavin Grant

15,714,627

Lifetime Meters

51,090

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,475

Total Money Raised:
$28,792

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Gavin Grant

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/03/10	500m	1:38.7	1:38.7	RowErg	Hwt		View workout
11/03/10	500m	1:50.1	1:50.1	RowErg	Hwt		View workout
11/02/10	2,216m	17:20.1	3:54.6	RowErg	Hwt	200m sprints 1min off for 10 push ups x10 avg 1:45/500m	View workout
11/02/10	1,024m	4:08.5	2:01.3	RowErg	Hwt	Warm up	View workout
11/02/10	10,025m	41:35.9	2:04.4	RowErg	Hwt	5:30am then P90X AB workout 394 core moves. Some would rather sleep.	View workout
11/01/10	1,023m	5:05.6	2:29.3	RowErg	Hwt	Cool down then 15 minute trampoline.Weights tonight	View workout
11/01/10	12,012m	52:00.0	2:09.8	RowErg	Hwt	1min on 1min active rest x 26 average @145-147 280m per set average.Almost throwing some cookies.	View workout
11/01/10	1,019m	4:12.4	2:03.8	RowErg	Hwt	Warm-up for coaches intervals yeh.	View workout
10/31/10	1,000m	3:55.0	1:57.5	RowErg	Hwt	warm-up then 20 min indoor bike.	View workout
10/31/10	2,026m	8:01.0	1:58.7	RowErg	Hwt	Cool down then 30 minute trampoline.Lets eat.	View workout
10/31/10	2,025m	7:45.3	1:54.8	RowErg	Hwt	Warm-up for Tony Horton Plyo Legs 1hr workout.This #@$%^&ing hurts.	View workout
10/31/10	11,000m	1:06:00.0	3:00.0	Water	Hwt	Holders to bridge and Camp'D shore across to Holders.	View workout
10/30/10	1,101m	7:49.9	3:33.3	RowErg	Hwt	200m sprints @ 1:35 to 1:45 50 sec rest for 20 push-ups x 5 run to Holders and back. Weight 195 lbs and holding.	View workout
10/29/10	1,082m	4:59.2	2:18.2	RowErg	Hwt		View workout
10/29/10	5,020m	20:08.2	2:00.3	RowErg	Hwt		View workout
10/28/10	10,023m	41:48.5	2:05.1	RowErg	Hwt		View workout
10/27/10	10,000m	42:13.2	2:06.6	RowErg	Hwt		View workout
10/26/10	5,019m	21:18.0	2:07.3	RowErg	Hwt		View workout
10/25/10	200m	0:39.4	1:38.5	RowErg	Hwt		View workout
10/25/10	200m	0:37.3	1:33.2	RowErg	Hwt		View workout