Concept2 Logbook | Log for Gavin Grant

15,714,627

Lifetime Meters

51,090

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,474

Total Money Raised:
$28,790

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Gavin Grant

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/24/10	5,000m	21:00.0	2:06.0	RowErg	Hwt	interval strokes 10,20,30,20,10. 10 stoke active between sets x 3. 1:45 to 1:35 Pyramid. Card did not read.	View workout
10/22/10	5,023m	21:04.8	2:05.9	RowErg	Hwt	cool down	View workout
10/22/10	2,000m	7:16.8	1:49.2	RowErg	Hwt		View workout
10/22/10	528m	2:25.5	2:17.7	RowErg	Hwt	warm up	View workout
10/22/10	21,097m	1:30:31.2	2:08.7	RowErg	Hwt	Left ass cheek screaming to many lunges day before.	View workout
10/21/10	200m	0:42.0	1:45.0	RowErg	Hwt	7 sets 200m 10 dips 5 pull-ups 45lbs wieghted curl -ups. This hurts	View workout
10/21/10	200m	0:43.4	1:48.5	RowErg	Hwt		View workout
10/21/10	200m	0:45.3	1:53.2	RowErg	Hwt		View workout
10/21/10	200m	0:44.6	1:51.5	RowErg	Hwt		View workout
10/21/10	200m	0:45.3	1:53.2	RowErg	Hwt		View workout
10/21/10	200m	0:45.9	1:54.7	RowErg	Hwt		View workout
10/21/10	200m	0:45.6	1:54.0	RowErg	Hwt		View workout
10/21/10	221m	0:47.8	1:48.1	RowErg	Hwt		View workout
10/21/10	500m	1:37.0	1:37.0	RowErg	Hwt		View workout
10/21/10	517m	2:51.3	2:45.6	RowErg	Hwt		View workout
10/21/10	500m	1:36.5	1:36.5	RowErg	Hwt	Sad attempts @500m no power.	View workout
10/21/10	571m	2:36.7	2:17.2	RowErg	Hwt		View workout
10/20/10	2,000m	9:01.6	2:15.4	RowErg	Hwt	cool down plus trampoline.	View workout
10/20/10	8,119m	49:38.1	3:03.4	RowErg	Hwt	1000m interval 25 push-ups x8 2 min rest between sets.killer workout.	View workout
10/19/10	517m	3:16.1	3:09.6	RowErg	Hwt		View workout