Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
5,800m |
22:11.4 |
1:54.7 |
SkiErg |
|
View workout
|
11/10/20 |
5,000m |
18:52.0 |
1:53.2 |
SkiErg |
|
View workout
|
11/09/20 |
5,000m |
18:46.4 |
1:52.6 |
SkiErg |
|
View workout
|
11/07/20 |
5,000m |
18:56.8 |
1:53.6 |
SkiErg |
|
View workout
|
11/06/20 |
10,000m |
38:44.6 |
1:56.2 |
SkiErg |
|
View workout
|
11/05/20 |
4,000m |
14:42.8 |
1:50.3 |
SkiErg |
|
View workout
|
11/04/20 |
521m |
2:00.4 |
1:55.5 |
SkiErg |
|
View workout
|
11/04/20 |
500m |
1:47.3 |
1:47.3 |
SkiErg |
|
View workout
|
11/04/20 |
1,000m |
4:06.0 |
2:03.0 |
SkiErg |
|
View workout
|
11/03/20 |
5,000m |
18:47.0 |
1:52.7 |
SkiErg |
|
View workout
|
11/01/20 |
5,000m |
19:05.1 |
1:54.5 |
SkiErg |
|
View workout
|
10/31/20 |
351m |
2:33.7 |
3:38.9 |
SkiErg |
|
View workout
|
10/31/20 |
10,000m |
38:55.5 |
1:56.7 |
SkiErg |
|
View workout
|
10/30/20 |
2,000m |
7:53.3 |
1:58.3 |
SkiErg |
|
View workout
|
10/30/20 |
2,916m |
10:00.0 |
1:42.8 |
SkiErg |
|
View workout
|
10/30/20 |
230m |
1:00.0 |
2:10.4 |
SkiErg |
|
View workout
|
10/30/20 |
1,000m |
4:15.4 |
2:07.7 |
SkiErg |
|
View workout
|
10/29/20 |
5,000m |
19:04.4 |
1:54.4 |
SkiErg |
|
View workout
|
10/28/20 |
10,000m |
38:56.0 |
1:56.8 |
SkiErg |
|
View workout
|
10/27/20 |
1,000m |
3:23.7 |
1:41.8 |
SkiErg |
|
View workout
|