Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
1,000m |
3:34.4 |
1:47.2 |
SkiErg |
|
View workout
|
10/26/20 |
5,000m |
19:38.6 |
1:57.8 |
SkiErg |
|
View workout
|
10/25/20 |
5,000m |
19:07.3 |
1:54.7 |
SkiErg |
|
View workout
|
10/21/20 |
1,086m |
5:51.0 |
2:41.6 |
SkiErg |
|
View workout
|
10/20/20 |
154m |
0:43.0 |
2:19.6 |
SkiErg |
|
View workout
|
10/20/20 |
5,021m |
19:25.7 |
1:56.0 |
SkiErg |
|
View workout
|
10/19/20 |
21,097m |
1:24:57.5 |
2:00.8 |
SkiErg |
|
View workout
|
10/15/20 |
1,024m |
4:47.9 |
2:20.5 |
SkiErg |
|
View workout
|
10/14/20 |
10,000m |
39:18.6 |
1:57.9 |
SkiErg |
|
View workout
|
10/13/20 |
10,000m |
39:15.9 |
1:57.7 |
SkiErg |
|
View workout
|
10/07/20 |
10,000m |
41:37.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,054m |
11:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,009m |
4:11.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
38:55.2 |
1:56.7 |
SkiErg |
|
View workout
|
10/02/20 |
3,064m |
11:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,010m |
4:00.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,013m |
3:55.7 |
1:56.3 |
SkiErg |
|
View workout
|
10/01/20 |
1,024m |
4:11.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
39:26.6 |
1:58.3 |
SkiErg |
|
View workout
|
09/29/20 |
10,000m |
40:40.5 |
2:02.0 |
SkiErg |
|
View workout
|