Sign Up
1,648,431
Lifetime Meters
604,454
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tor-Helge Lyngvær

Log

Date Distance Time Pace Comments Action
09/07/11 1,000m 3:18.2 1:39.1 View workout
09/07/11 2,000m 7:59.6 1:59.9 View workout
09/06/11 1,000m 3:40.9 1:50.4 View workout
09/06/11 1,000m 3:44.7 1:52.3 View workout
09/06/11 1,000m 3:29.7 1:44.8 View workout
09/06/11 2,000m 7:56.8 1:59.2 View workout
09/05/11 1,000m 5:05.8 2:32.9 View workout
09/05/11 1,000m 3:56.7 1:58.3 View workout
09/05/11 2,000m 8:29.7 2:07.4 View workout
09/05/11 2,000m 7:26.1 1:51.5 View workout
09/01/11 1,000m 3:19.9 1:39.9 View workout
09/01/11 2,000m 7:58.6 1:59.6 View workout
08/31/11 500m 1:51.5 1:51.5 View workout
08/31/11 500m 2:00.4 2:00.4 View workout
08/31/11 1,000m 4:00.3 2:00.1 View workout
08/31/11 1,000m 4:00.2 2:00.1 View workout
08/26/11 1,000m 3:20.1 1:40.0 View workout
08/25/11 5,000m 19:20.4 1:56.0 View workout
08/24/11 500m 1:49.6 1:49.6 View workout
08/24/11 2,000m 7:35.9 1:53.9 View workout