Tor-Helge Lyngvær
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/11 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/23/11 |
1,000m |
3:23.4 |
1:41.7 |
RowErg |
Hwt |
View workout
|
08/23/11 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/29/11 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/29/11 |
5,000m |
19:02.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/29/11 |
500m |
1:30.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
07/29/11 |
1,000m |
4:16.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/28/11 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/28/11 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/28/11 |
1,000m |
3:30.4 |
1:45.2 |
RowErg |
Hwt |
View workout
|
07/26/11 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/26/11 |
2,000m |
7:15.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/26/11 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/16/11 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/16/11 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/16/11 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/13/11 |
2,000m |
7:05.4 |
1:46.3 |
RowErg |
Hwt |
View workout
|
07/13/11 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/12/11 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/12/11 |
2,000m |
9:23.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|