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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
11/01/21 10,000m 37:08.0 1:51.4 View workout
10/21/21 10,000m 37:11.3 1:51.5 View workout
10/21/21 131m 0:51.1 3:15.0 View workout
10/15/21 7,416m 37:47.5 2:32.8 View workout
10/12/21 10,000m 40:14.8 2:00.7 View workout
10/10/21 3,000m 9:47.5 1:37.9 View workout
10/10/21 3,534m 15:04.0 2:07.9 View workout
10/08/21 10,000m 39:38.8 1:58.9 View workout
09/29/21 10,000m 38:56.1 1:56.8 View workout
09/29/21 85m 2:04.5 12:12.3 View workout
09/17/21 10,000m 41:50.7 2:05.5 View workout
09/07/21 10,000m 39:58.0 1:59.9 View workout
08/25/21 10,000m 41:17.6 2:03.8 View workout
08/20/21 500m 1:37.1 1:37.1 View workout
08/20/21 500m 1:37.1 1:37.1 View workout
08/20/21 4,028m 19:55.2 2:28.3 View workout
08/18/21 1,000m 3:25.3 1:42.6 View workout
08/18/21 4,020m 17:00.5 2:06.9 View workout
08/17/21 7,224m 30:05.2 2:04.9 View workout
07/25/21 4,018m 18:28.3 2:17.9 View workout