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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
06/09/22 3,552m 15:01.3 2:06.8 View workout
06/07/22 10,000m 40:05.9 2:00.2 View workout
06/02/22 2,000m 6:39.8 1:39.9 View workout
06/02/22 5,013m 21:21.1 2:07.7 View workout
05/28/22 8,017m 35:49.9 2:14.0 View workout
05/25/22 10,000m 39:01.9 1:57.0 View workout
05/18/22 10,000m 41:42.0 2:05.1 View workout
05/06/22 5,018m 20:04.1 1:59.9 View workout
04/28/22 417m 1:45.1 2:06.0 View workout
04/28/22 418m 1:44.3 2:04.7 View workout
04/28/22 10,000m 39:06.8 1:57.3 View workout
04/27/22 5,094m 20:08.8 1:58.6 View workout
04/24/22 2,410m 10:04.8 2:05.4 View workout
03/28/22 3,000m 10:05.9 1:40.9 View workout
03/28/22 4,403m 20:04.2 2:16.7 View workout
03/25/22 4,535m 20:06.0 2:12.9 View workout
03/25/22 4,170m 20:05.3 2:24.5 View workout
03/22/22 10,000m 38:55.8 1:56.7 View workout
03/16/22 1,508m 7:08.5 2:22.0 View workout
03/16/22 3,000m 9:56.0 1:39.3 View workout