Lars Berget
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/24 |
5,000m |
18:35.0 |
1:51.5 |
SkiErg |
|
View workout
|
11/03/24 |
4,108m |
20:00.0 |
2:26.0 |
SkiErg |
|
View workout
|
10/30/24 |
10,206m |
45:00.0 |
2:12.2 |
SkiErg |
|
View workout
|
10/28/24 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
20:39.2 |
2:03.9 |
SkiErg |
|
View workout
|
10/25/24 |
14,251m |
1:00:00.0 |
2:06.3 |
SkiErg |
|
View workout
|
10/23/24 |
11,830m |
48:00.0 |
2:01.7 |
SkiErg |
|
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|
10/23/24 |
2,084m |
10:02.1 |
2:24.4 |
SkiErg |
|
View workout
|
10/19/24 |
6,447m |
25:00.0 |
1:56.3 |
SkiErg |
|
View workout
|
10/19/24 |
3,277m |
15:00.0 |
2:17.3 |
SkiErg |
|
View workout
|
10/18/24 |
18,482m |
1:30:00.0 |
2:26.0 |
SkiErg |
|
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|
10/10/24 |
7,573m |
30:00.0 |
1:58.8 |
SkiErg |
|
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|
10/10/24 |
4,298m |
20:00.0 |
2:19.5 |
SkiErg |
|
View workout
|
10/07/24 |
4,423m |
18:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
10/07/24 |
4,049m |
20:00.0 |
2:28.1 |
SkiErg |
|
View workout
|
10/05/24 |
15,010m |
1:07:54.0 |
2:15.7 |
SkiErg |
|
View workout
|
10/04/24 |
4,996m |
20:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
10/04/24 |
4,110m |
20:00.0 |
2:25.9 |
SkiErg |
|
View workout
|
09/29/24 |
3,990m |
16:00.0 |
2:00.3 |
SkiErg |
|
View workout
|
09/29/24 |
2,154m |
10:00.0 |
2:19.2 |
SkiErg |
|
View workout
|