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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
11/03/24 5,000m 18:35.0 1:51.5 View workout
11/03/24 4,108m 20:00.0 2:26.0 View workout
10/30/24 10,206m 45:00.0 2:12.2 View workout
10/28/24 2,000m 7:27.0 1:51.7 View workout
10/28/24 5,000m 20:39.2 2:03.9 View workout
10/25/24 14,251m 1:00:00.0 2:06.3 View workout
10/23/24 11,830m 48:00.0 2:01.7 View workout
10/23/24 2,084m 10:02.1 2:24.4 View workout
10/19/24 6,447m 25:00.0 1:56.3 View workout
10/19/24 3,277m 15:00.0 2:17.3 View workout
10/18/24 18,482m 1:30:00.0 2:26.0 View workout
10/10/24 7,573m 30:00.0 1:58.8 View workout
10/10/24 4,298m 20:00.0 2:19.5 View workout
10/07/24 4,423m 18:00.0 2:02.0 View workout
10/07/24 4,049m 20:00.0 2:28.1 View workout
10/05/24 15,010m 1:07:54.0 2:15.7 View workout
10/04/24 4,996m 20:00.0 2:00.0 View workout
10/04/24 4,110m 20:00.0 2:25.9 View workout
09/29/24 3,990m 16:00.0 2:00.3 View workout
09/29/24 2,154m 10:00.0 2:19.2 View workout