Lars Berget
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
5,000m |
21:32.7 |
2:09.2 |
SkiErg |
|
View workout
|
01/11/24 |
5,000m |
20:57.1 |
2:05.7 |
SkiErg |
|
View workout
|
01/11/24 |
10,000m |
43:56.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
38:56.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
6,594m |
35:00.0 |
2:39.2 |
SkiErg |
|
View workout
|
01/03/24 |
7,650m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
9,066m |
40:00.0 |
2:12.3 |
SkiErg |
|
View workout
|
12/30/23 |
3,144m |
15:06.5 |
2:24.1 |
SkiErg |
|
View workout
|
12/21/23 |
7,016m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,344m |
30:00.0 |
2:21.8 |
SkiErg |
|
View workout
|
12/14/23 |
6,512m |
30:00.0 |
2:18.2 |
SkiErg |
|
View workout
|
12/13/23 |
10,000m |
41:45.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,014m |
12:40.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,810m |
30:00.0 |
2:34.9 |
SkiErg |
|
View workout
|
12/04/23 |
5,030m |
25:00.0 |
2:29.1 |
SkiErg |
|
View workout
|
12/04/23 |
6,104m |
25:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
4,768m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,077m |
30:00.0 |
2:28.0 |
SkiErg |
|
View workout
|
11/30/23 |
6,060m |
30:00.0 |
2:28.5 |
SkiErg |
|
View workout
|
09/08/23 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|