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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
01/08/24 10,000m 38:56.1 1:56.8 View workout
01/05/24 6,594m 35:00.0 2:39.2 View workout
01/03/24 7,650m 30:00.0 1:57.6 View workout
01/03/24 9,066m 40:00.0 2:12.3 View workout
12/30/23 3,144m 15:06.5 2:24.1 View workout
12/21/23 7,016m 30:00.0 2:08.2 View workout
12/21/23 6,344m 30:00.0 2:21.8 View workout
12/14/23 6,512m 30:00.0 2:18.2 View workout
12/13/23 10,000m 41:45.4 2:05.2 View workout
12/07/23 3,014m 12:40.2 2:06.1 View workout
12/07/23 5,810m 30:00.0 2:34.9 View workout
12/04/23 5,030m 25:00.0 2:29.1 View workout
12/04/23 6,104m 25:00.0 2:02.8 View workout
12/02/23 4,768m 20:00.0 2:05.8 View workout
12/02/23 6,077m 30:00.0 2:28.0 View workout
11/30/23 6,060m 30:00.0 2:28.5 View workout
09/08/23 6,512m 30:00.0 2:18.2 View workout
07/31/23 3,894m 20:00.0 2:34.0 View workout
06/22/23 4,948m 20:06.1 2:01.8 View workout
05/31/23 2,974m 15:00.0 2:31.3 View workout