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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
03/20/24 15,000m 1:05:40.2 2:11.3 View workout
03/12/24 15,000m 1:05:31.8 2:11.0 View workout
03/05/24 15,000m 1:08:24.7 2:16.8 View workout
03/03/24 10,000m 39:57.7 1:59.8 View workout
03/03/24 10,000m 44:14.5 2:12.7 View workout
03/01/24 7,591m 30:00.0 1:58.5 View workout
03/01/24 6,802m 30:00.0 2:12.3 View workout
02/25/24 4,845m 20:00.0 2:03.8 View workout
02/25/24 9,007m 40:00.0 2:13.2 View workout
02/11/24 10,000m 47:46.8 2:23.3 View workout
02/09/24 10,000m 40:56.8 2:02.8 View workout
01/29/24 2,000m 7:27.7 1:51.9 View workout
01/29/24 5,000m 21:56.4 2:11.6 View workout
01/18/24 5,000m 19:58.6 1:59.8 View workout
01/18/24 2,000m 9:02.1 2:15.5 View workout
01/17/24 10,000m 44:36.3 2:13.8 View workout
01/16/24 2,000m 7:17.1 1:49.2 View workout
01/16/24 5,000m 21:32.7 2:09.2 View workout
01/11/24 5,000m 20:57.1 2:05.7 View workout
01/11/24 10,000m 43:56.5 2:11.8 View workout