Lars Berget
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/24 |
15,000m |
1:05:40.2 |
2:11.3 |
SkiErg |
|
View workout
|
03/12/24 |
15,000m |
1:05:31.8 |
2:11.0 |
SkiErg |
|
View workout
|
03/05/24 |
15,000m |
1:08:24.7 |
2:16.8 |
SkiErg |
|
View workout
|
03/03/24 |
10,000m |
39:57.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,000m |
44:14.5 |
2:12.7 |
SkiErg |
|
View workout
|
03/01/24 |
7,591m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/01/24 |
6,802m |
30:00.0 |
2:12.3 |
SkiErg |
|
View workout
|
02/25/24 |
4,845m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
9,007m |
40:00.0 |
2:13.2 |
SkiErg |
|
View workout
|
02/11/24 |
10,000m |
47:46.8 |
2:23.3 |
SkiErg |
|
View workout
|
02/09/24 |
10,000m |
40:56.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
7:27.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
21:56.4 |
2:11.6 |
SkiErg |
|
View workout
|
01/18/24 |
5,000m |
19:58.6 |
1:59.8 |
SkiErg |
|
View workout
|
01/18/24 |
2,000m |
9:02.1 |
2:15.5 |
SkiErg |
|
View workout
|
01/17/24 |
10,000m |
44:36.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
21:32.7 |
2:09.2 |
SkiErg |
|
View workout
|
01/11/24 |
5,000m |
20:57.1 |
2:05.7 |
SkiErg |
|
View workout
|
01/11/24 |
10,000m |
43:56.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|