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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
05/14/24 13,289m 1:00:00.0 2:15.4 View workout
05/11/24 5,119m 20:00.0 1:57.2 View workout
05/08/24 13,008m 1:00:00.0 2:18.3 View workout
05/05/24 3,273m 15:00.0 2:17.4 View workout
05/03/24 13,077m 1:00:00.0 2:17.6 View workout
05/01/24 6,426m 25:00.0 1:56.7 View workout
05/01/24 4,460m 20:00.0 2:14.5 View workout
04/28/24 13,051m 1:00:00.0 2:17.9 View workout
04/26/24 6,282m 25:00.0 1:59.3 View workout
04/26/24 4,382m 20:00.0 2:16.9 View workout
04/23/24 15,000m 1:07:47.1 2:15.5 View workout
04/18/24 7,516m 30:00.0 1:59.7 View workout
04/18/24 6,732m 30:00.0 2:13.6 View workout
04/14/24 6,303m 25:00.0 1:58.9 View workout
04/14/24 4,349m 20:00.0 2:17.9 View workout
04/07/24 5,000m 20:55.7 2:05.5 View workout
04/06/24 4,408m 20:00.0 2:16.1 View workout
03/29/24 15,000m 1:02:48.5 2:05.6 View workout
03/24/24 15,000m 1:10:29.7 2:20.9 View workout
03/24/24 10,000m 44:44.8 2:14.2 View workout