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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
02/20/23 10,000m 37:17.6 1:51.8 View workout
02/20/23 2,000m 8:33.5 2:08.3 View workout
02/17/23 10,000m 37:45.8 1:53.2 View workout
02/06/23 7,126m 30:00.0 2:06.2 View workout
02/05/23 6,474m 30:00.0 2:19.0 View workout
01/21/23 10,000m 43:34.6 2:10.7 View workout
01/19/23 4,000m 13:16.1 1:39.5 View workout
01/19/23 2,000m 6:42.6 1:40.6 View workout
01/19/23 4,475m 20:00.0 2:14.0 View workout
01/17/23 10,000m 41:27.1 2:04.3 View workout
01/16/23 6,000m 20:16.1 1:41.3 View workout
01/16/23 4,504m 20:00.0 2:13.2 View workout
01/14/23 4,101m 17:00.3 2:04.3 View workout
01/14/23 1,994m 8:34.0 2:08.8 View workout
01/14/23 1,000m 3:06.9 1:33.4

NM ergometer -NTNUI

 View workout
01/11/23 1,000m 3:12.6 1:36.3 View workout
01/11/23 2,295m 10:00.0 2:10.7 View workout
01/10/23 415m 1:47.6 2:09.6 View workout
01/10/23 3,000m 10:13.7 1:42.2 View workout
01/10/23 3,557m 15:00.0 2:06.5 View workout