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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
05/28/23 2,993m 15:04.5 2:31.1 View workout
05/18/23 7,574m 30:00.0 1:58.8 View workout
04/30/23 6,216m 25:00.0 2:00.6 View workout
04/30/23 5,266m 25:00.0 2:22.4 View workout
04/27/23 6,672m 30:00.0 2:14.8 View workout
04/27/23 4,021m 20:00.0 2:29.2 View workout
04/19/23 10,000m 43:41.5 2:11.0 View workout
04/11/23 2,080m 10:02.4 2:24.8 View workout
04/11/23 10,000m 41:50.4 2:05.5 View workout
04/06/23 10,000m 37:55.4 1:53.7 View workout
03/14/23 10,000m 38:37.8 1:55.8 View workout
03/01/23 2,000m 6:18.8 1:34.7 View workout
03/01/23 2,407m 10:05.1 2:05.6 View workout
03/01/23 4,032m 20:04.3 2:29.3 View workout
03/01/23 10,000m 41:46.7 2:05.3 View workout
02/26/23 5,582m 30:03.6 2:41.5 View workout
02/26/23 6,000m 20:12.9 1:41.0 View workout
02/26/23 4,767m 20:00.0 2:05.8 View workout
02/23/23 4,000m 12:55.8 1:36.9 View workout
02/23/23 4,000m 16:13.4 2:01.6 View workout