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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lars Berget

Log

Date Distance Time Pace Comments Action
03/16/22 2,439m 10:06.5 2:04.3 View workout
03/14/22 10,000m 45:32.8 2:16.6 View workout
03/09/22 2,300m 10:37.9 2:18.6 View workout
03/09/22 2,500m 8:19.5 1:39.9 View workout
03/09/22 500m 1:40.2 1:40.2 View workout
03/09/22 5,000m 22:16.5 2:13.6 View workout
03/04/22 6,716m 30:00.0 2:14.0 View workout
02/23/22 6,728m 30:00.0 2:13.7 View workout
02/09/22 10,000m 43:27.1 2:10.3 View workout
02/07/22 4,519m 20:06.4 2:13.4 View workout
02/05/22 6,235m 30:03.4 2:24.6 View workout
02/04/22 3,002m 14:54.4 2:28.9 View workout
02/01/22 4,824m 20:06.8 2:05.0 View workout
01/30/22 6,637m 30:04.4 2:15.9 View workout
01/24/22 4,225m 20:06.1 2:22.7 View workout
01/21/22 4,357m 20:06.3 2:18.4 View workout
01/18/22 6,722m 30:05.7 2:14.3 View workout
01/05/22 4,556m 20:05.1 2:12.2 View workout
11/05/21 484m 1:44.8 1:48.2 View workout
11/05/21 3,074m 13:45.0 2:14.1 View workout