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Log

Date Workout Score Ave Comments Action
12/15/11 7:47.7 2,000m 1:56.9 View workout
12/13/11 21:37.9 5,000m 2:09.7 View workout
12/13/11 8:08.4 2,000m 2:02.1 View workout
12/12/11 8:29.2 2,000m 2:07.3 View workout
12/11/11 8:56.2 2,000m 2:14.0 View workout
11/09/11 7:44.5 2,000m 1:56.1 View workout
11/02/11 7:46.7 2,000m 1:56.6 View workout
11/01/11 8:00.0 1,896m 2:06.5

3x500/1:00r

 View workout
10/28/11 19:57.3 5,000m 1:59.7 View workout
10/26/11 8:28.5 2,000m 2:07.1 View workout
10/26/11 3:30.5 1,000m 1:45.2 View workout
10/24/11 7:37.7 2,000m 1:54.4 View workout
10/23/11 1:45.9 500m 1:45.9

Last 500 aborted at 200m left, then continued.

 View workout
10/23/11 8:00.0 2,000m 2:00.0

500s
2:20 2:10 2:00 1:50

 View workout
10/22/11 7:48.1 2,000m 1:57.0 View workout
10/21/11 7:56.1 2,000m 1:59.0 View workout
10/21/11 3:53.8 1,000m 1:56.9 View workout
10/20/11 1:50.5 500m 1:50.5 View workout
02/06/11 42:39.9 10,000m 2:07.9 View workout
02/05/11 43:38.0 10,000m 2:10.9 View workout
02/02/11 9:50.4 2,500m 1:58.0 View workout
01/25/11 23:31.0 5,513m 2:07.9 View workout
01/13/11 5:30.0 1,500m 1:50.0

3 x 500 @ <1:50

 View workout
01/07/11 20:48.5 5,000m 2:04.8 View workout
01/05/11 21:26.7 5,000m 2:08.6 View workout