Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/20 | 2:53 | 1,312m | 2:12.3 | BikeErg | View workout | |
| 03/03/20 | 16:47 | 5,023m | 3:20.5 | BikeErg | View workout | |
| 03/03/20 | 10:00 | 2,489m | 2:00.5 | Slides | View workout | |
| 03/03/20 | 10:00 | 2,587m | 1:55.9 | Slides | View workout | |
| 03/03/20 | 10:00 | 2,523m | 1:58.9 | Slides | View workout | |
| 03/03/20 | 5:13 | 1,060m | 2:27.7 | Slides | View workout | |
| 02/27/20 | 10:05 | 2,391m | 2:06.6 | RowErg | View workout | |
| 02/26/20 | 3x10:00/3:00r | 7,629m | 1:57.9 | RowErg | View workout | |
| 02/25/20 | 5:05 | 2,530m | 2:00.6 | BikeErg | View workout | |
| 02/25/20 | 10:05 | 4,587m | 2:11.9 | BikeErg | View workout | |
| 02/25/20 | 8:00 | 2,082m | 1:55.2 | RowErg | View workout | |
| 02/25/20 | 1x2000m/3:00r | 8:06.0 | 2:01.5 | RowErg | View workout | |
| 02/25/20 | 6:05 | 1,387m | 2:11.8 | RowErg | View workout | |
| 02/24/20 | 10:00 | 2,404m | 2:04.7 | RowErg | View workout | |
| 02/19/20 | 5:05 | 1,198m | 2:07.3 | RowErg | View workout | |
| 02/19/20 | 4x500m/2:00r | 6:49.6 | 1:42.4 | RowErg | View workout | |
| 02/19/20 | 6:24 | 1,444m | 2:13.2 | RowErg | View workout | |
| 02/17/20 | 3:23 | 685m | 2:28.3 | RowErg | View workout | |
| 02/17/20 | 15:00 | 3,855m | 1:56.7 | RowErg | View workout | |
| 02/17/20 | 3:39 | 701m | 2:36.8 | RowErg | View workout | |
| 02/13/20 | 15:05 | 3,776m | 1:59.8 | RowErg | View workout | |
| 02/12/20 | 2:02 | 861m | 2:22.6 | BikeErg | View workout | |
| 02/12/20 | 4000m | 7:22.7 | 1:50.6 | BikeErg | View workout | |
| 02/12/20 | 5:16 | 2,346m | 2:14.8 | BikeErg | View workout | |
| 02/12/20 | 2000m | 3:27.6 | 1:43.8 | BikeErg | View workout |