John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/24 | 751m | 3:00.0 | 1:59.8 | RowErg | View workout | |
| 03/21/24 | 981m | 4:00.0 | 2:02.3 | RowErg | View workout | |
| 03/21/24 | 1,445m | 6:00.0 | 2:04.5 | RowErg | View workout | |
| 03/21/24 | 2,393m | 10:00.0 | 2:05.3 | RowErg | View workout | |
| 03/19/24 | 479m | 2:00.0 | 2:05.2 | RowErg | View workout | |
| 03/19/24 | 312m | 1:22.8 | 2:12.6 | RowErg | View workout | |
| 03/19/24 | 717m | 3:00.0 | 2:05.5 | RowErg | View workout | |
| 03/19/24 | 1,027m | 4:26.5 | 2:09.7 | RowErg | View workout | |
| 03/18/24 | 937m | 4:08.7 | 2:12.7 | RowErg | View workout | |
| 03/18/24 | 480m | 2:00.0 | 2:05.0 | RowErg | View workout | |
| 03/18/24 | 723m | 3:00.0 | 2:04.4 | RowErg | View workout | |
| 03/18/24 | 726m | 3:00.0 | 2:03.9 | RowErg | View workout | |
| 03/18/24 | 3,000m | 11:55.1 | 1:59.1 | RowErg | View workout | |
| 03/18/24 | 2,387m | 10:00.0 | 2:05.6 | RowErg | View workout | |
| 03/18/24 | 395m | 1:43.6 | 2:11.1 | RowErg | View workout | |
| 03/15/24 | 638m | 2:30.0 | 1:57.5 | RowErg | View workout | |
| 03/15/24 | 750m | 3:01.7 | 2:01.1 | RowErg | View workout | |
| 03/15/24 | 274m | 1:11.4 | 2:10.2 | RowErg | View workout | |
| 03/15/24 | 988m | 4:00.0 | 2:01.4 | RowErg | View workout | |
| 03/15/24 | 2,400m | 10:00.0 | 2:05.0 | RowErg | View workout |