John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/23 | 704m | 3:00.8 | 2:08.4 | RowErg | View workout | |
| 05/19/23 | 1,000m | 3:56.8 | 1:58.4 | RowErg | View workout | |
| 05/19/23 | 1,000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
| 05/19/23 | 269m | 1:09.9 | 2:09.9 | RowErg | View workout | |
| 05/19/23 | 758m | 3:00.0 | 1:58.7 | RowErg | View workout | |
| 05/19/23 | 991m | 4:00.0 | 2:01.0 | RowErg | View workout | |
| 05/19/23 | 1,222m | 5:00.0 | 2:02.7 | RowErg | View workout | |
| 05/19/23 | 4,061m | 17:08.7 | 2:06.6 | RowErg | View workout | |
| 05/19/23 | 91m | 0:27.0 | 2:28.3 | RowErg | View workout | |
| 05/16/23 | 500m | 2:19.3 | 2:19.3 | RowErg | View workout | |
| 05/16/23 | 319m | 1:21.7 | 2:08.0 | RowErg | View workout | |
| 05/16/23 | 450m | 2:00.0 | 2:13.3 | RowErg | View workout | |
| 05/16/23 | 466m | 2:00.0 | 2:08.7 | RowErg | View workout | |
| 05/16/23 | 480m | 2:00.0 | 2:05.0 | RowErg | View workout | |
| 05/16/23 | 473m | 2:00.0 | 2:06.8 | RowErg | View workout | |
| 05/16/23 | 4,327m | 17:18.4 | 1:59.9 | RowErg | View workout | |
| 05/16/23 | 1,531m | 6:32.1 | 2:08.0 | RowErg | View workout | |
| 05/13/23 | 223m | 1:00.2 | 2:14.9 | RowErg | View workout | |
| 05/13/23 | 586m | 2:49.7 | 2:24.7 | RowErg | View workout | |
| 05/13/23 | 1,500m | 6:26.4 | 2:08.8 | RowErg | View workout |