John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
627m |
3:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,000m |
3:42.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
04/17/23 |
800m |
3:00.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,019m |
8:11.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1m |
0:00.2 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,517m |
22:55.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
504m |
2:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
517m |
2:12.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
198m |
0:47.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
500m |
2:12.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
298m |
1:23.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
1,149m |
4:42.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
1,500m |
6:06.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,000m |
8:04.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
1,015m |
4:19.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|