andy roper813
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/21 |
2,000m |
8:26.7 |
2:06.6 |
SkiErg |
|
View workout
|
06/03/21 |
10,000m |
41:26.8 |
2:04.3 |
SkiErg |
|
View workout
|
06/02/21 |
2,000m |
8:05.4 |
2:01.3 |
SkiErg |
|
View workout
|
06/02/21 |
2,000m |
8:18.3 |
2:04.5 |
SkiErg |
|
View workout
|
06/02/21 |
10,000m |
44:42.5 |
2:14.1 |
SkiErg |
|
View workout
|
06/01/21 |
2,000m |
8:35.6 |
2:08.9 |
SkiErg |
|
View workout
|
06/01/21 |
2,000m |
9:26.6 |
2:21.6 |
SkiErg |
|
View workout
|
06/01/21 |
4,974m |
20:56.6 |
2:06.3 |
SkiErg |
|
View workout
|
05/31/21 |
7,427m |
30:00.0 |
2:01.1 |
SkiErg |
|
View workout
|
05/30/21 |
5,000m |
20:21.0 |
2:02.1 |
SkiErg |
|
View workout
|
05/18/21 |
10,000m |
41:28.0 |
2:04.4 |
SkiErg |
|
View workout
|
05/16/21 |
5,000m |
20:57.1 |
2:05.7 |
SkiErg |
|
View workout
|
05/15/21 |
5,000m |
20:21.6 |
2:02.1 |
SkiErg |
|
View workout
|
05/14/21 |
3,000m |
11:32.6 |
1:55.4 |
SkiErg |
|
View workout
|
05/14/21 |
2,121m |
8:00.0 |
1:53.1 |
SkiErg |
|
View workout
|
05/14/21 |
2,325m |
10:00.0 |
2:09.0 |
SkiErg |
|
View workout
|
05/05/21 |
2,435m |
10:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
05/05/21 |
2,364m |
10:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
05/05/21 |
3,500m |
12:38.8 |
1:48.4 |
SkiErg |
|
View workout
|
05/05/21 |
1,257m |
6:42.1 |
2:39.9 |
SkiErg |
|
View workout
|