andy roper813
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/21 |
2,811m |
9:57.7 |
1:46.3 |
SkiErg |
|
View workout
|
05/03/21 |
2,004m |
10:00.0 |
2:29.7 |
SkiErg |
|
View workout
|
05/03/21 |
2,191m |
10:00.0 |
2:16.9 |
SkiErg |
|
View workout
|
04/29/21 |
2,234m |
10:00.0 |
2:14.2 |
SkiErg |
|
View workout
|
04/29/21 |
10,500m |
41:43.6 |
1:59.2 |
SkiErg |
|
View workout
|
04/28/21 |
2,386m |
10:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
04/28/21 |
4,000m |
15:21.5 |
1:55.1 |
SkiErg |
|
View workout
|
04/28/21 |
1,176m |
6:08.0 |
2:36.4 |
SkiErg |
|
View workout
|
04/26/21 |
3,136m |
12:00.0 |
1:54.7 |
SkiErg |
|
View workout
|
04/26/21 |
1,226m |
6:19.8 |
2:34.8 |
SkiErg |
|
View workout
|
04/21/21 |
14,000m |
56:19.6 |
2:00.7 |
SkiErg |
|
View workout
|
04/19/21 |
3,878m |
14:00.0 |
1:48.3 |
SkiErg |
|
View workout
|
04/19/21 |
420m |
3:53.1 |
4:37.5 |
SkiErg |
|
View workout
|
04/19/21 |
1,379m |
6:52.0 |
2:29.3 |
SkiErg |
|
View workout
|
04/17/21 |
10,000m |
42:55.0 |
2:08.7 |
SkiErg |
|
View workout
|
04/16/21 |
4,332m |
16:00.0 |
1:50.8 |
SkiErg |
|
View workout
|
04/15/21 |
5,086m |
22:11.8 |
2:10.9 |
SkiErg |
|
View workout
|
04/14/21 |
5,000m |
20:42.4 |
2:04.2 |
SkiErg |
|
View workout
|
04/03/21 |
10,000m |
41:21.1 |
2:04.0 |
SkiErg |
|
View workout
|
03/29/21 |
3,600m |
14:13.8 |
1:58.5 |
SkiErg |
|
View workout
|