andy roper813
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
858m |
5:33.0 |
3:14.0 |
SkiErg |
|
View workout
|
03/28/21 |
10,000m |
41:29.8 |
2:04.4 |
SkiErg |
|
View workout
|
03/21/21 |
9,999m |
42:14.3 |
2:06.7 |
SkiErg |
|
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|
03/20/21 |
448m |
1:50.1 |
2:02.8 |
SkiErg |
|
View workout
|
03/20/21 |
7,751m |
30:00.0 |
1:56.1 |
SkiErg |
|
View workout
|
03/20/21 |
251m |
1:15.8 |
2:30.9 |
SkiErg |
|
View workout
|
03/17/21 |
2,000m |
8:14.1 |
2:03.5 |
SkiErg |
|
View workout
|
03/17/21 |
2,000m |
8:10.6 |
2:02.6 |
SkiErg |
|
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|
03/17/21 |
4,000m |
14:59.5 |
1:52.4 |
SkiErg |
|
View workout
|
03/17/21 |
1,724m |
8:36.1 |
2:29.6 |
SkiErg |
|
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|
03/16/21 |
4,024m |
14:00.0 |
1:44.3 |
SkiErg |
|
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|
03/16/21 |
692m |
3:40.7 |
2:39.4 |
SkiErg |
|
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|
03/15/21 |
217m |
8:25.6 |
19:24.9 |
SkiErg |
|
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|
03/15/21 |
2,800m |
9:46.2 |
1:44.6 |
SkiErg |
|
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|
03/15/21 |
1,113m |
6:01.9 |
2:42.5 |
SkiErg |
|
View workout
|
03/11/21 |
12,000m |
47:14.4 |
1:58.1 |
SkiErg |
|
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|
03/10/21 |
2,253m |
10:00.0 |
2:13.1 |
SkiErg |
|
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|
03/10/21 |
2,400m |
8:25.8 |
1:45.3 |
SkiErg |
|
View workout
|
03/10/21 |
712m |
4:56.5 |
3:28.2 |
SkiErg |
|
View workout
|
03/08/21 |
50,000m |
3:33:19.0 |
2:07.9 |
SkiErg |
|
View workout
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