andy roper813
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/22 |
1,125m |
10:00.0 |
4:26.6 |
SkiErg |
|
View workout
|
02/07/22 |
5,000m |
21:11.7 |
2:07.1 |
SkiErg |
|
View workout
|
02/06/22 |
6,048m |
30:00.0 |
2:28.8 |
SkiErg |
|
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|
02/05/22 |
17,541m |
1:20:00.0 |
2:16.8 |
SkiErg |
|
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02/03/22 |
5,000m |
19:40.8 |
1:58.0 |
SkiErg |
|
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02/03/22 |
1,343m |
8:55.0 |
3:19.1 |
SkiErg |
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02/01/22 |
13,221m |
1:00:00.0 |
2:16.1 |
SkiErg |
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01/30/22 |
5,000m |
21:15.6 |
2:07.5 |
SkiErg |
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01/29/22 |
13,186m |
1:00:00.0 |
2:16.5 |
SkiErg |
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01/26/22 |
5,000m |
23:57.9 |
2:23.7 |
SkiErg |
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01/21/22 |
7,018m |
30:00.0 |
2:08.2 |
SkiErg |
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01/20/22 |
6,703m |
30:00.0 |
2:14.2 |
SkiErg |
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01/07/22 |
12,500m |
59:41.4 |
2:23.2 |
SkiErg |
|
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01/05/22 |
10,000m |
43:06.5 |
2:09.3 |
SkiErg |
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|
01/05/22 |
699m |
3:27.7 |
2:28.5 |
SkiErg |
|
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01/03/22 |
3,500m |
14:29.3 |
2:04.1 |
SkiErg |
|
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|
01/02/22 |
6,000m |
24:56.6 |
2:04.7 |
SkiErg |
|
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|
01/01/22 |
12,500m |
52:25.2 |
2:05.8 |
SkiErg |
|
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|
01/01/22 |
577m |
4:43.2 |
4:05.4 |
SkiErg |
|
View workout
|
12/28/21 |
10,000m |
43:29.3 |
2:10.4 |
SkiErg |
|
View workout
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