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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
06/01/18 15,005m 1:12:52.0 2:25.6 View workout
05/31/18 13,502m 1:00:31.0 2:14.4 View workout
05/30/18 16,599m 1:15:05.0 2:15.7

5x15' b1

 View workout
05/29/18 2,012m 10:04.2 2:30.1 View workout
05/29/18 5,000m 20:10.0 2:01.0

10x500m r1'

 View workout
05/29/18 6,502m 30:06.4 2:18.9 View workout
05/25/18 9,491m 40:00.0 2:06.4 View workout
05/25/18 3,301m 15:06.1 2:17.2 View workout
05/24/18 13,143m 1:00:01.3 2:17.0 View workout
05/22/18 2,416m 15:00.0 3:06.2 View workout
05/22/18 9,363m 45:04.5 2:24.4 View workout
05/21/18 3,326m 16:53.5 2:32.3 View workout
05/21/18 1,194m 5:00.0 2:05.6 View workout
05/21/18 4,322m 20:05.2 2:19.4 View workout
05/20/18 3,710m 19:31.0 2:37.8 View workout
05/20/18 6,422m 30:02.0 2:20.2 View workout
05/19/18 19,396m 1:30:30.8 2:19.9 View workout
05/18/18 1,798m 9:27.6 2:37.8 View workout
05/18/18 10,567m 48:59.6 2:19.0 View workout
05/17/18 3,002m 15:00.0 2:29.9 View workout