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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
06/18/18 3,306m 15:01.7 2:16.3 View workout
06/17/18 13,074m 1:00:03.5 2:17.8 View workout
06/16/18 3,004m 15:41.2 2:36.6 View workout
06/16/18 1,100m 3:33.2 1:36.9 View workout
06/16/18 1,913m 8:37.3 2:15.2 View workout
06/16/18 6,635m 30:07.0 2:16.1 View workout
06/13/18 16,006m 1:15:42.6 2:21.9 View workout
06/12/18 22,554m 1:45:34.1 2:20.4 View workout
06/10/18 11,535m 59:21.5 2:34.3 View workout
06/08/18 7,115m 30:00.0 2:06.4 View workout
06/06/18 15,024m 1:08:59.0 2:17.7 View workout
06/05/18 1,106m 4:00.0 1:48.4

8x30" r30"

 View workout
06/05/18 4,706m 21:32.3 2:17.3 View workout
06/05/18 6,288m 29:13.9 2:19.4 View workout
06/04/18 13,426m 1:00:27.0 2:15.0 View workout
06/03/18 7,280m 32:48.3 2:15.1 View workout
06/03/18 14,930m 1:10:32.9 2:21.7 View workout
06/03/18 11,665m 55:51.6 2:23.6 View workout
06/01/18 451m 2:52.6 3:11.3 View workout
06/01/18 1,216m 8:02.8 3:18.5 View workout