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Log

Date Workout Score Ave Comments Action
08/05/24 4x15:00/1:00r 13,344m 2:14.8 View workout
08/04/24 3x20:00/1:00r 13,348m 2:14.8 View workout
08/01/24 6x500m/1:45r 10:07.2 1:41.2

6x500 w/1:45 rest

 View workout
08/01/24 1x500m/r 1:39.5 1:39.5 View workout
07/26/24 1:00:00.0 14,433m 2:04.7 View workout
07/23/24 4x15:00/1:00r 13,643m 2:11.9 View workout
07/22/24 4x15:00/1:00r 14,042m 2:08.1 View workout
07/17/24 4x15:00/1:00r 13,882m 2:09.6 View workout
07/14/24 4x15:00/1:00r 14,158m 2:07.1 View workout
07/11/24 4x15:00/1:00r 14,623m 2:03.0 View workout
07/07/24 4x15:00/1:00r 14,024m 2:08.3 View workout
07/05/24 4x15:00/1:00r 14,096m 2:07.6 View workout
07/03/24 4x15:00/1:00r 14,023m 2:08.3 View workout
06/28/24 4x15:00/1:00r 14,138m 2:07.3 View workout
06/27/24 4x15:00/1:00r 14,020m 2:08.3 View workout
06/25/24 1:00:00.0 13,887m 2:09.6

3x20m 1m rest
20spm

 View workout
06/24/24 2:56 611m 2:24.0 View workout
06/24/24 5x6:00/3:00r 7,871m 1:54.3 View workout
06/24/24 5:56 1,420m 2:05.5 View workout
06/21/24 2x15:00/1:00r 7,206m 2:04.8 View workout
06/21/24 2x15:00/1:00r 7,279m 2:03.6 View workout
06/16/24 15:05 3,531m 2:08.1 View workout
06/16/24 3x15:00/1:00r 10,509m 2:08.4 View workout
06/13/24 5x15:00/1:00r 17,838m 2:06.1 View workout
06/12/24 5:32 1,021m 2:42.8 View workout