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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Degiorgio

Log

Date Distance Time Pace Comments Action
11/16/13 10,000m 41:58.0 2:05.9 View workout
11/15/13 1,025m 4:47.8 2:20.3 View workout
11/15/13 20,000m 1:23:27.0 2:05.1 View workout
11/12/13 1,130m 5:07.0 2:15.8 View workout
11/12/13 14,810m 1:00:00.0 2:01.5 View workout
11/11/13 1,077m 5:03.8 2:21.0 View workout
11/11/13 10,000m 39:39.6 1:58.9 View workout
11/10/13 10,000m 40:34.8 2:01.7 View workout
11/08/13 10,000m 42:13.9 2:06.6 View workout
11/07/13 21,097m 1:29:24.4 2:07.1 View workout
11/05/13 1,009m 4:47.0 2:22.2 View workout
11/05/13 10,000m 40:24.6 2:01.2 View workout
11/04/13 10,000m 41:58.5 2:05.9 View workout
11/03/13 10,000m 42:50.9 2:08.5 View workout
11/02/13 1,156m 5:22.7 2:19.5 View workout
11/02/13 10,000m 40:56.0 2:02.8 View workout
11/01/13 10,000m 42:18.8 2:06.9 View workout
10/23/13 5,000m 20:29.1 2:02.9 View workout
10/21/13 2,000m 7:33.3 1:53.3 View workout
10/19/13 2,000m 7:39.4 1:54.8 View workout