James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/13 |
7,234m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/12/13 |
10,000m |
42:27.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/30/13 |
3,591m |
14:21.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/29/13 |
10,000m |
41:57.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/17/13 |
10,000m |
41:27.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/16/13 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/06/13 |
10,000m |
42:37.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/05/13 |
10,000m |
42:21.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/13/13 |
10,000m |
42:27.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/12/13 |
5,000m |
20:15.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/04/13 |
13,448m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/15/13 |
2,000m |
7:31.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/14/13 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/13/13 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/22/12 |
14,602m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/19/12 |
19,500m |
1:22:44.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/17/12 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/16/12 |
13,362m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/12/12 |
12,274m |
54:36.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/12/12 |
13,152m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|