James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/23 |
10,000m |
42:01.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
10,000m |
43:44.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,000m |
42:25.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,436m |
15:05.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,000m |
29:22.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,138m |
4:20.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,000m |
42:23.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
42:35.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,000m |
42:26.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
42:41.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
43:02.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
20:09.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,000m |
42:02.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
6,261m |
26:30.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,000m |
42:57.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,517m |
10:30.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
41:22.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
10,000m |
42:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
10,000m |
42:46.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|