James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
3,334m |
13:39.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,333m |
13:47.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,333m |
13:49.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,334m |
14:39.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,333m |
14:19.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,333m |
14:07.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,334m |
14:32.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,333m |
14:47.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,333m |
14:23.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
21:20.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,500m |
10:48.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,500m |
10:49.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,500m |
10:24.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,500m |
10:35.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,500m |
10:36.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,500m |
10:14.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,500m |
10:53.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,500m |
10:49.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,500m |
10:58.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,500m |
10:27.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|