James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
5,000m |
23:18.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,014m |
23:32.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
22:15.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
21:46.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,097m |
4:45.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
22:17.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
42:54.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
7,500m |
29:44.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
2,523m |
10:17.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,790m |
11:35.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,522m |
19:38.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
3,062m |
12:59.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
20:10.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|