James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
2,887m |
12:59.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,262m |
10:02.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,009m |
13:33.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
22:06.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
20:25.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
20:16.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
42:09.5 |
2:06.4 |
RowErg |
Hwt |
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|
03/08/23 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
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|
03/08/23 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
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|
03/07/23 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
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|
03/07/23 |
5,000m |
21:07.2 |
2:06.7 |
RowErg |
Hwt |
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|
03/05/23 |
10,000m |
43:04.4 |
2:09.2 |
RowErg |
Hwt |
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|
03/04/23 |
10,000m |
43:39.9 |
2:10.9 |
RowErg |
Hwt |
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|
03/03/23 |
10,000m |
44:01.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,000m |
43:23.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
43:11.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,000m |
43:01.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|