James Degiorgio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
1,847m |
7:17.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,018m |
8:15.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,013m |
26:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,000m |
43:58.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,122m |
13:48.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/25/23 |
7,000m |
30:33.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
43:18.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,000m |
43:36.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,000m |
44:01.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
10,000m |
43:23.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
7,500m |
33:20.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
7,500m |
33:20.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,961m |
21:35.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
10,025m |
43:25.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
8,835m |
41:30.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
23:45.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
21:23.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|